omshantiomyoga

Dog yoga, often called Doga, is a playful and heartwarming practice that combines traditional yoga poses with the calming presence of your furry companion. It encourages bonding between you and your dog through gentle stretches, soothing breathing exercises, and shared relaxation moments. While you move through simple poses, your dog may join in by stretching, resting beside you, or enjoying light massage techniques that help them relax. Dog yoga not only boosts your flexibility and reduces stress but also supports your pet’s emotional well-being, making it a fun, mindful activity for both humans and their beloved pups.